Tai Fit Chi™ exercise for life,
everything here is for entertainment purposes only.
Live Tai Fit Chi ™
Incorporating our movements into your daily life, hit the pause button on your health, regular practice should at least keep you at your current status but should also produce regular improvements.
Love Tai Fit Chi™
Traditional Tai Chi is considered a miracle health exercise in China and Asia.
With this in mind Tai Fit Chi has been developed encapsulating many aspects of Eastern teachings, movements, principals and medicine which marry Western influences, concepts and scientific surveys.